Wrestling Power & Conditioning
Publisher Description
Develop the strength, speed and conditioning specific to Wrestling.
Fitivity gets you better. Looks like
you’re
here to get better at Wrestling.
This app will help you develop speed, muscle, and power specific to wrestling. Find out why wrestlers all over the world choose Fitivity to train with!
This program focuses on strength & stamina for wrestlers. Whether you have just started wrestling or are a pro, this app will help you wrestle at a higher level. Wrestlers need to have a strong upper and lower body to execute wrestling moves against athletic opponents. Additionally, wrestlers need to have advanced speed and quickness in order to dominate their opponents and win matches. This is the best tool to helping you achieve your wrestling goals - and become the athlete you have always dreamed about.
This program includes:
- Plyometric wrestling specific training that optimizes muscle groups required for take downs and other advanced moves
- Upper and lower body strength
- Core and lower back power
- Footwork
- Stamina and cardio endurance
App Includes all Phases of Training
Basic Strength and Hypertrophy - The beginning phase is to get used to resistance training and prepare for the more difficult training.
Maximum Strength and Power - This is the second phase and is designed to get the wrestler stronger and explosive. Muscular endurance, takedown and grappling specific exercises are also used as well.
Aerobic Conditioning - The workouts also include a mix of lower and higher intensity training throughout both phases that help build your endurance and cardio.
Plyometrics - Used in all phases to build strength, explosion, and speed.
In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.
• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.
Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy
About Wrestling Power & Conditioning
The company that develops Wrestling Power & Conditioning is LOYAL Health & Fitness. The latest version released by its developer is 1.0 .
To install Wrestling Power & Conditioning on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-13 and was downloaded 7 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Wrestling Power & Conditioning as malware as malware if the download link to com.fitivity.wrestling is broken.
How to install Wrestling Power & Conditioning on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Wrestling Power & Conditioning is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Wrestling Power & Conditioning will be shown. Click on Accept to continue the process.
- Wrestling Power & Conditioning will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
Program Details
System requirements
Download information
Pricing
Version History
version
posted on 2026-10-13
version 10.0.1
posted on 2026-01-14
Minor bug fixes and performance improvements
version 8.2.1
posted on 2021-11-02
8.2.1
- fix crash on startup
8.2.0
- billing library update
version 8.1.0
posted on 2020-06-16
8.0.2
- remove spotify and pandora options from music selector
8.0.0 - 8.0.1
- lower quality assets to fix crashes on older devices
- new onboarding experience
- streamlined home screen experience. See what other content we have to offer.
- fixed issues accessing content on Android Pie devices
- minor bug fixes
version 3.5.1
posted on 2016-12-28
3.5.1 updates,- bug fixes,3.4.0-3.4.3,- fixes to user account and subscription handling,- minor layout adjustments,- bug fix for crashing while trying to purchase subscriptions,- updated home screen,- bug fixes
version 3.4.0
posted on 2016-09-02
3.4.0 updates,- minor bug fixes,- updated home screen,3.3,- subscribe for special features!,- time your exercises with the new timer functionality,- view workouts and exercises from different apps,- create your own training program by favoriting different workouts and exercises,3.3.5,- re-enabled Pro and MVP subscriptions,- minor fixes,3.3.1 - 3.3.4,- fixes to timer,- fixes to library,- fixed initial crash,- fixed crash when signing in through G+ on Android 6.0
