Wrestling - Strength & Conditi 8.2.1
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Free Version
Publisher Description
Wrestling - Strength & Conditi - Develop the strength, speed and conditioning specific to Wrestling.
Fitivity gets you better. Looks like you’re here to get better at Wrestling.
This app will help you develop speed, muscle, and power specific to wrestling. Find out why wrestlers all over the world choose Fitivity to train with!
This program focuses on strength & stamina for wrestlers. Whether you have just started wrestling or are a pro, this app will help you wrestle at a higher level. Wrestlers need to have a strong upper and lower body to execute wrestling moves against athletic opponents. Additionally, wrestlers need to have advanced speed and quickness in order to dominate their opponents and win matches. This is the best tool to helping you achieve your wrestling goals - and become the athlete you have always dreamed about.
This program includes:
- Plyometric wrestling specific training that optimizes muscle groups required for take downs and other advanced moves
- Upper and lower body strength
- Core and lower back power
- Footwork
- Stamina and cardio endurance
App Includes all Phases of Training
Basic Strength and Hypertrophy - The beginning phase is to get used to resistance training and prepare for the more difficult training.
Maximum Strength and Power - This is the second phase and is designed to get the wrestler stronger and explosive. Muscular endurance, takedown and grappling specific exercises are also used as well.
Aerobic Conditioning - The workouts also include a mix of lower and higher intensity training throughout both phases that help build your endurance and cardio.
Plyometrics - Used in all phases to build strength, explosion, and speed.
In addition to your weekly workouts, try out Fitivity BEATS! Beats is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.
• Audio guidance from your personal digital trainer
• Customized workouts designed for you each week.
• For each workout you are provided with HD instructional videos to preview & learn training techniques.
• Stream workouts online or do workouts offline.
Should I upgrade to Premium?
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A Premium subscription unlocks Fitivity’s entire collection of over 500+ apps. For any app, get access to all content.
Fitivity Premium gives you access to thousands of HD videos, 55,000 workouts and over 10,000 weeks of sports and fitness training!
Use a single email to use your Fitivity Premium subscription on up to five (5) total Android devices.
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Payment will be charged to your credit card through your Google Play account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscriptions can be managed and auto-renewal turned off in Account Settings in Google Play after purchase. Once purchased, refunds will not be provided for any unused portion of the term.
About Wrestling - Strength & Conditi
Wrestling - Strength & Conditi is a free app for Android published in the Sports list of apps, part of Games & Entertainment.
The company that develops Wrestling - Strength & Conditi is LOYAL Health & Fitness. The latest version released by its developer is 8.2.1.
To install Wrestling - Strength & Conditi on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2021-11-02 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Wrestling - Strength & Conditi as malware as malware if the download link to com.fitivity.wrestling is broken.
How to install Wrestling - Strength & Conditi on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Wrestling - Strength & Conditi is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Wrestling - Strength & Conditi will be shown. Click on Accept to continue the process.
- Wrestling - Strength & Conditi will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
